MINISTRY
Youth Wellbeing
Change can be exciting, scary, or both. This space helps with navigating new seasons and big moments.
Common Questions
Why do exams feel so overwhelming?
Exams can feel like a lot of pressure, especially when expectations feel high.
What if I don't know what comes next?
It’s okay not to have everything figured out yet.
Is it normal to feel scared of change?
Yes. Change affects everyone differently.
Where does faith fit in uncertain times?
Faith can offer reassurance and hope when things feel unclear.
Practical ways we can help
Someone to talk through worries
Prayer support if wanted
Encouragement and perspective
Help finding extra support
Things that may help right now
Break tasks into small steps
Take regular breaks
Focus on what you can control
Be kind to yourself
External support & crisis information
If exam pressure or change feels unmanageable, please ask for help.
Support options:
School or college support team
GP
YoungMinds Textline: 85258